- Pillsbury's (always delicious) "Ultimate Barbecue-Rubbed Chicken" with roasted asparagus. Ingredients: boneless chicken breasts (from freezer), brown sugar, paprika, cumin, garlic powder, chili powder.
- Leftover grilled chicken with Spanish-style ready rice, blueberries, and low fat Greek yoghurt.
- Grilled pork chops with tossed salad and baked beans. Ingredients: boneless pork loin chops (from freezer), cumin, chili powder, cayenne pepper, garlic.
- Tossed salad topped with leftover pork, black beans, shredded Cabot 50% reduced-fat cheddar, salsa, and chipotle ranch.
- "Simple Seared Tuna" with steamed green beans and rice. Ingredients: wild caught tuna steaks (from freezer), Penzeys Parisian Bonnes Herbes, salt, black pepper, olive oil, lemon, steam-in-bag green beans, microwavable frozen rice blend.
- Panko-crusted baked chicken tenderloins with Green Giant's Valley Fresh Steamers "Garden Medley" vegetable blend. Ingredients: chicken tenders (from freezer), panko, paprika, black pepper, garlic powder, egg white, frozen vegetable blend.